Pomodoro vs. Flowtime: What Cognitive Science Says About Studying Smarter
You’ve been told to study longer and use timers to stay productive, but what if that advice is holding you back? This article breaks down the science of attention, why the Pomodoro Technique may disrupt focus, and how a flow-based approach can help you study more effectively and with more enjoyment.
The Only Study System You’ll Ever Need: The RSA Method
In this article, we introduce The RSA Method: Review, Solidify, Apply, a powerful, research-backed study system designed to help students overcome the common struggle of memory consolidation. Review primes your brain with active recall and spaced repetition; Solidify focuses on connecting old and new knowledge through organization and summarization to build strong neural pathways; and Apply ensures mastery by practicing information retrieval and critically self-assessing your mistakes. By following and customizing this method, you gain a fundamental understanding of how your brain learns best, allowing you to transform your study habits and achieve true academic success.