Transform the way you study with a science-backed system designed to help you learn smarter, not harder. Built on proven cognitive psychology techniques, this kit gives you the structure, focus, and clarity you need to study with purpose, not panic. Each template in the kit is designed using evidence-based methods that improve memory, focus, and retention, helping you turn studying into a consistent, intentional habit.
The Intentional Study Kit includes everything you need to build smarter, science-backed study habits:
🧠 Daily Study Planner — Plan your study sessions using the RSA Method and Pomodoro Technique to stay focused and intentional.
⏰ Time-Blocking Weekly Planner — Organize your week with structure and balance so you can manage studying, classes, and rest effectively.
💬 Elaborative Interrogation Prompts — Use these neuroscience-based questions to deepen understanding and improve long-term memory retention.
📝 Academic Brain Dump Template — Clear your mind, identify knowledge gaps, and prioritize your next steps for more efficient revision.
📘 How-to-Use Guide — A practical walkthrough of how to make the most of your templates, plus science-backed study tips to help you study with purpose.
Built on proven cognitive science and designed for intentional learners, this kit turns studying from a last-minute scramble into a focused, effective system.